Happiness Archives - Page 58 of 118 - Healthista

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Happiness

Happy eating Eat your way to happiness 3 day brain boosting diet Healthista feature

Mood and Mind

The 3 day Happiness Diet

Want to eat your way to happiness in three days? Christine Bailey, author of new book, The Brain Boost Diet Plan delivers a simple plan to boost your mood fast


'How I ditched the alcohol and overcame my depression',alison canavan, by healthista.com 3

Real Life

‘How I overcame depression without medication’

Former model Alison Canavan struggled with debilitating mental illness - here's what helped


Mood & Mind

What it’s REALLY like to live with schizophrenia

For World Mental Health Day we spoke with Rai Waddingham about the voices, extreme paranoia and psychosis she lives with


Therapy

How to deal with crying at work – a therapist’s guide

Can't stop crying at work? Therapist Sally Brown has advice on how to deal with weeping both as an employee and manager


Crying at work - yes or no

Therapy

Crying at work – yes or no?

Is crying at work acceptable? Vanessa Chalmers asks the questions as she explores why women weep more (yes - science says so), and what colleagues really think of criers


Monroe Bergdorf

Mood & Mind

Docu-series championing body positivity launches

New Activists is Huffington Post U.K.’s new 10-week series that chronicles the journey of some of the most well known body positivity activists in the U.K – we love it Body positivity campaigns have been on the rise in recent years, with more and more people proudly celebrating their bodies at every shape, size, ethnicity and gender […]