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Happiness
Love advice to my younger self
We asked people at Healthista Towers for the love advice they wish someone had given them when they were younger
Weight loss transformation diaries week six: Vanessa uses more cardio for fat loss AND mental health
Should you use cardio for fat loss? PT, Ben Camara explains how to use it to improve results and mental health
5 best supplements for sex drive
A staggering 30-50 per cent of us may be suffering from low libido. Nutritionist Rick Hay reveals his best supplements to improve your sex drive
8 signs you’re too selfish in your relationship
To kick off this week's love and sex special, Neuro-Linguistic Programming Master Trainers Karen Meager and John McLachlan reveal the signs you're too selfish in your relationship and what to do to change
8 aphrodisiac foods to get you in the mood
These aphrodisiac foods have had seductive reputations throughout history. Stephanie Wickens looks behind the folklore to what makes them so sexy
Best sexy gifts for Valentine’s Day – to give or keep
For the gift that keeps on giving for your loved one or yourself, Healthista rounds up the best sex toys we've tried and recommend
