To celebrate Mindfulness Day today, Ram Banerjee, co-founder of the World Yoga Festival, shares his exclusive wisdom on how to be happy with Healthista
Vivian McGrath was pregnant when her partner wrapped his hands around her neck and tried to kill her. Then she went back to him. After finally escaping her own abusive relationship and having found love again, she has well-earned advice
A new natural pill claiming to boost sex drive was an ahem, exciting idea for Alexandra Petra. Here's a (quite detailed) account of what happened when she took it for 30 days
New research proves the ‘psychobiotic’ mental health benefits of kefir, an ancient fermented drink used traditionally in Eastern Europe, from helping IBS to depression
Editor Anna Magee asks if women will ever have the equivalent of that little blue pill
Almost half of you are not happy with your sex lives and over a third have cheated on a partner - read our eye-watering report