Happiness Archives - Page 25 of 118 - Healthista

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Happiness

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Mood and Mind

How to be charismatic – 7 steps to becoming your most confident self

Charisma - you either have or don’t, right? Well, class is in session as Kevin Murray, author of Charismatic Leadership, breaks down how you can become more confident


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Relationships

5 workplace bully types and exactly how to deal with them

As the Home Secretary faces fresh new allegations, this expert has advice on how to deal


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Relationships

How to find love – the therapist’s guide

Clinical psychotherapist Emmy Brunner, founder of the UK's Recover Clinic has advice


podcast

Mood & Mind

27 best wellness podcasts chosen by health experts

We asked Healthista's team of health experts to tell us what they're listening to right now 


is this the reason your anxious betteryou FEATURED

Mood & Mind

Is this the real reason you’re so anxious?

It turns out, reducing your anxiety could be as simple as increasing your magnesium intake - Olivia Hartland-Robbins reports


stronger relationship FEATURE

Relationships

5 surprising ways to make your relationship stronger

Want to make your relationship stronger? Dr Meg John Barker and Prof. Jacqui Gabb, co-authors of new book The Secrets of Enduring Love bring you five things you can do today to make your relationship stronger