Menopause App
Fitness
It’s spinning – but in a POOL!
Yes, it's bikes and they're in a pool. Lydia Jones tries out the latest aqua-spinning craze, famed to be how French women stay cellulite-free
HOW-TO Choose yoga leggings
Buying yoga leggings? Genny Wilkinson-Priest's brutally honest review of the top brands has the truth behind the lycra gloss (and the £145 price tags)
5 BEST No-bounce sports bras
Banish the bounce with the right sports bra - we've done the testing so you don't have to and found the five best, whatever the impact
SUPERWOMEN The week in women’s sport
Adele Norris has the latest ladies' achievements from around the world in cricket, sailing, skeleton and athletics
12 ways to exercise WITHOUT a gym
Hate the gym? Here are 12 sneaky ways to get more fitness into your day
