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WEIRD MOTIVATORS The Russian subway where squats will get you a free ride
Do 30 in two minutes and you get a ride to work at no cost. That's what we call exercise inspiration
7 new EASY ways to SHAPE UP
The brand new gym on the block, the do-anywhere butt-melting app and the gazpacho in a bottle that's two of your five a day - Healthista's BODYOLOGIST blogger Helen Foster has the latest news your body needs right now
The new DNA fitness tests
New DNA fitness tests claim they can test your genes and deliver you a tailored fitness programme to suit your individual biochemistry. But do they work?
‘I did intense yoga until the day I gave birth’
Mum of four Genny Wilkinson-Priest responds to critics of weightlifting mum-to-be Lea-Ann Ellison. Priest practiced an intense and gymnastic form of astanga yoga right up until the day she gave birth to her four sons (see her amazing yoga practice - while pregnant! - in this video)
CONTROVERSY Exercising in pregnancy
Lea-Ann Ellison, 35 has caused an online storm by posting pictures of herself lifting weights at eight and a half months pregnant. If you're confused about exercise in pregnancy, Healthista has advice from Britain's leading expert in the field
ESPN’s Body Issue 2013
In this year's ESPN Magazine 'Bodies We Want' issue naked athletes are shot looking beautiful, strong and capable of some mean feats - what's not to love?
