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5 best Oscar bodies – celebrity health special
The Oscars were last night and the red carpet ceremony was stunning — and we're not just talking fashion, here. Here are this year's actresses with the best Oscar bodies and the scoop on how they attained them
Celebrity HIIT workout – week 1
This HIIT workout with Kathryn Freeland, who has trained Cate Blanchett and Samantha Morton, is the latest in our mission to get you fit quick. You told us you wanted fast, effective workouts and we listened! Standby for more...
12 best celebrity bodies of the year and the inside scoop on what they ate, drank and did to get them
We’ve chosen our 12 best celebrity bodies of 2014. Here’s a look at the workouts and diets that helped them maintain their healthy, strong physiques 1. MEL SYKES Last October, the 44 year old TV presenter revealed to The Mirror that she has been working out with personal trainer Jermaine McCubbine for a few years. `I train for about […]
Playlists of the fit and famous: Celebrity trainer Nicki Waterman’s tips for picking perfect workout tunes
Fitness expert and and trainer to the stars, Nicki Waterman, reveals her top workout tunes and has tips for making your playlist pay (in motivation, that is)
