Menopause App
Celebrity
‘Yoga’s become my addiction’
Roxy Ghawam-Shahidi, 29 played Leyla Harding in ITV’s Emmerdale and lives with her partner, the actor Arsher Ali and their three Persian cats. In the first of our Fit Files series looking at exactly how healthy women stay that way, Roxy tells Healthista how yoga changed everything and why a bit of lovely kit goes a long way
MY FOOD DAY Anne Keothavong
Anne Keothavong is the first British woman since 1993 to reach the world’s top 50 tennis players. HEALTHISTA took a peek inside her pre-Wimbledon diet and training diary
