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Arm muscle workout challenge day 19
Welcome to Day 19 of our totally free 30 day arm muscle workout challenge with trainer Kelly Du Buisson. If you’re just joining the challenge, click on the link and go to day one to get started
TOWIE’s Sam Faiers launches her new fragrance Pure and first tanning range Glow – we review both
As Sam Faiers launches her new perfume Pure and fake tan range Glow, Healthista attends the launch and reviews the range Samantha Faiers has had an incredibly successful year, and along with being a mum-to-be, she has also been a very busy businesswoman. Along with co-owning ‘Minnie’s Boutique’, Samantha has also successfully launched herself into […]
Victoria Beckham is having her tattoos removed -here are 10 things you need to know about laser tattoo removal
It seems that tattoos are so last decade as many celebrities seem to be removing their ink and latest in line to join the trend is fashion icon Victoria Beckham. So what exactly does laser tattoo removal involve? Medical director of Premier Laser Clinic Lucy Xu tells us all you need to know about it.
4 ways to get WHITER TEETH
Tooth whitening is by far the most popular cosmetic dental procedure - but there are so many ways to do it. Top dentist James Goonik, founder of Bow Lane Dental lists the pros and cons of your options
8 foods to eat for glowing skin
Suffer from skin problems or wish you could achieve younger looking skin? Nutritionist Rick Hay tells us what foods to eat for glowing skin
How to do an anti-ageing face massage – London facialist Ada Ooi brings you a video step-by-step to boost radiance
Leading facialist Ada Ooi, founder of 001 Skincare brings you a step by step anti-ageing face massage to help lift and contour the skin
