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Beauty
Your TOTAL anti-ageing diet plan
It's week three of Healthista’s 12 week anti-ageing food and fitness plan. Created by nutritional physiologist Rick Hay, it incorporates the latest scientific and nutritional research to help you feel younger and get slimmer by summer
10 things to do before surgery
Antonia Mariconda is a beauty coach and founder of The Safety in Beauty Campaign. She brings you 10 must-do rules before getting cosmetic surgery
Your TOTAL anti-ageing diet plan
Welcome to WEEK 2 of Healthista’s 12 week anti-ageing food and fitness plan. Created by nutritional physiologist Rick Hay, it incorporates the latest scientific and nutritional research to help you look younger and get slimmer by summer
8 Speediest Beauty Treatments
In between the school run, office meetings and the chores of everyday life, few of us have time to spend on luxury grooming. Suzanne Baum rounds up the best fast-track beauty fixes
Secrets of 5 hot BAFTA bodies
Here’s the scoop on five of the hottest nominees and their fitness, diet, and beauty regimens
