Welcome to WEEK 2 of Healthista’s 12 week anti-ageing food and fitness plan. Created by nutritional physiologist Rick Hay, it incorporates the latest scientific and nutritional research to help you look younger and get slimmer by summer
Forget foods we shouldn’t eat – sugar, salt and trans fats, we know! Elizabeth Peyton Jones, from Chanel 4's How Not to Get Old and author of the bestselling Eat Yourself Young has the ten foods we should eat every week to look and feel younger
Toe-shortening anyone?
If surgeon's scalpels and Botox fill you with fear here’s a softer approach to fighting wrinkles that works
She was the epitome of beauty and glamour in her short life. Now it's emerged that Marilyn Monroe had surgical help in perfecting that face in the form of a chin implant. So what does the procedure involve and who needs it?