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Healthista Loves Cloud Twelve's Softmesology skin tightening facial FEATURED

Things We Love

Healthista Loves: Cloud Twelve’s Softmesology skin tightening facial

If you're looking for a facial treatment with a high-tech twist, you'll love Softmesology Radiofrequency Skin Tightening  at Cloud Twelve 


Tiredness, cracked lips, brittle nails, feeling low You could be lacking this VITAL vitamin FEATURED

Nutrition

Tiredness, cracked lips, brittle nails, feeling low? You could be lacking this VITAL vitamin

From tiredness to cracked lips, you could be lacking in vitamin B. Nutritionist Rob Hobson reveals everything we need to know about B vitamins and why they could be key to a healthier life


Terranam - a Spanish wellness retreat that nurtures all 5 senses FEATURED

Travel

Terranam – a Spanish wellness retreat that nurtures all 5 senses

If you're looking to unwind, relax, eat and explore using all 5 senses, then Terranam wellness retreat in Spain is the experience you've been searching for


Menorrhagia a gyneacologists guide to heavy menstrual bleeding FEATURED

Health

Menorrhagia: a gynaecologists guide to heavy menstrual bleeding

Do you ever wonder if your heavy period is normal? Healthista spoke to Obstetrician & Gynaecologist, Dr Larisa Corda who explains all we need to know about menorrhagia


_eyelash serums for eyelash growth FEATURED

Beauty

Want thicker, fuller lashes? 3 eyelash serums that actually work

Eyelash serums are a popular choice for thicker, fuller lashes, but which ones actually work? Healthista has found 3 of the best eyelash growth serums worth the money


Brain food 7 key nutrients for a healthier brain FEATURED

Nutrition

Brain food: 7 key nutrients for a healthier brain

We know how to keep our bodies healthy with food, but what about our brain? Nutritionist Ron Hobson suggests what brain food we should be eating - 7 key nutrients for a healthier brain