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30 day fat-burning home workout challenge – Day 16
You're now half way through Svava Sigbertsdottir’s 30 day fat-burning home workout challenge! Day 16 involves no equipment . Let's get to it
30 day fat-burning home workout challenge – Day 15
Are you still following Svava Sigbertsdottir's aka 30 day fat-burning home workout challenge? Well done you. Here is day 15
30 fat burning home workout challenge – Day 14
Banish the lazy Sunday vibes with Day 14 of Svava Sigbertsdottir’s 30 day fat-burning home workout challenge. Let's get it done
30 Day Fat Burning Home Workout Challenge – Day 13
Grab a chair and let's get our workout on with Day 13 of the 30 day fat burning home workout challenge with Svava Sigbertsdottir
30 day fat-burning home workout challenge – Day 12
This workout is all about the lunges, squats and arm work...
How to be charismatic – 7 steps to becoming your most confident self
Charisma - you either have or don’t, right? Well, class is in session as Kevin Murray, author of Charismatic Leadership, breaks down how you can become more confident
