weight loss Archives - Page 20 of 62 - Healthista

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7 surprising reasons you can't lose weight' FEATURED

Weight Loss

7 surprising reasons you can’t lose weight

Can't lose weight no matter how hard you try? You might be making one of these 7dieting mistakes say the authors of The Shrinkology Solution


3 ways to lose weight naturally FEATURE

Weight Loss

3 ways to lose weight without really trying

Feeling the struggles of weight loss? Nutritional Director Rick Hay reveals 3 easy ways to lose weight that you can start doing tomorrow


'After trying everything this is how I got my best hair at 48' FEATURED

Agents Secret

‘After trying everything this is how I finally got healthy thick hair at 48’

The Agent’s Secret on how Healthista Collective Expert Georgie Wolfinden now has the healthiest thick hair aged 48 after trying everything. Here's what she suggests for glossy luscious locks 


how to stop bloating featured image

Nutrition

6 healthy tips to prevent the effects of bloating

Healthista asked registered nutritionist, Gabi Zaromskyte, to explain why we bloat and how to prevent the effects of bloating


How to regain lost confidence - an expert's guide FEATURED

Happiness

How to regain lost confidence – an expert’s guide

Has your confidence taken a knock? Holistic health & wellbeing practitioner Nicci Roscoe, reveals her tips on how to regain lost confidence 


5 ways your mind is sabotaging your weight loss FEATURED

Mood and Mind

5 ways your mind is sabotaging your weight loss

Struggling with weight loss? This may be due to a battle in your mind. Experts explain how to beat your brain & achieve the results you want