Stuart McKay Archives - Healthista

Digital Packs

Digital Packs Banner Digital Packs Banner

Stuart McKay


Things We Love

Countdown to Christmas – it’s not too late to grab these last minute Advent Calendars

Looking for last minute advent calendars? We rounded up our favourites that are still available to buy for this year's holiday festivities

Natural Health

Antibiotics not working? These herbal remedies could help fight off cold and flu symptoms this winter

Are antibiotics 'snot' working for your cold and flu symptoms? Healthista chats to the experts who reveal why herbal remedies could help  


Things We Love

7 cosy self-care essentials for your Friday night in

Looking for the perfect self-care essentials for your cosy Friday night in? Healthista have rounded up 7 of our top picks

3 ways to heal trauma from within FEATURED

Mood & Mind

3 ways to heal trauma from within 

Nicci Roscoe, accomplished holistic health & wellbeing practitioner reveals 3 ways to heal trauma from within


Weight Loss

Dr Michael Mosley reveals 3 benefits of intermittent fasting – plus how to get started

Is breakfast the most important meal of the day or is intermittent fasting key to a healthier you? Doctor Michael Mosley reveals the benefits


Should you be pulsing your supplements?

Should you be pulsing your supplements? Clarissa Berry, Nutritionist for DIRTEA, reveals how temporarily pausing your supplements can prevent tolerance and optimise the benefits

The Menopause Pack



A fully comprehensive online video workshop led by 7 health and wellness experts covering all aspects of your menopause.

Buy Now