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12 beauty Christmas gifts your family and friends will thank you for
For gadget lovers and make-up trend fanatics - you'll love these 12 beauty Christmas Gifts Healthista has picked out especially to help you this Xmas
Weight gain? IBS? Nutritionist reveals why your cortisol levels may be to blame
Weight gain, IBS & anxiety could be caused by elevated cortisol levels. Nutritionist Kim Pearson explains why & what we can do to reduce stress
Chronic Pain? 5 steps to help you transform your life and mind-set
Chronic pain? Leading expert on pain and pain management Dr Deepak Ravindran reveals 5 steps that will help you transform your life and mind-set
5 immune boosting tips to see you through the flu season and beyond
Colds, coughs and aching muscles. Well Actually’s external expert, Katrina Cepinova reveals 5 immune boosting tips to see you through
Is comfort food a thing? Nutritionist reveals which foods can boost your mood this winter
Will eating comfort foods put you in a happy & contented mood this winter? Nutritionist Rob Hobson explains how and why comfort food can boost our mood
Daios Cove – the Greek Island body holiday that will jump start your fitness routine
Daios Cove mixes inspiring high-energy fitness, with innovative anti-ageing, plus an occasional ‘wellness’ cocktail. Sign me up, says Sharon Walker
