Menopause App
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5 simple manifesting techniques to help manage menopause symptoms
Manifesting and Menopause: could these simple manifesting techniques help you manage menopause symptoms? Holistic health & wellbeing practitioner Nicci Roscoe author of new book, Manifest your Everything says they can
Healing with herbal teas – a nutritionist’s guide
Herbal teas are known for their potential healing properties. Nutritional Therapist Cara Shaw shares her guide to healing with herbal tea
3 embarrassing bladder problems and how to treat them
Over 20 per cent of people in the UK live with some form of bladder complaint. Here are 3 common bladder problems and what you can do to treat them
6 ways to reset your fitness routine if you’ve slacked over the summer
Had a summer full of fun? Training specialist David Wiener reveals 6 ways to reset your fitness routine if you’ve slacked over the summer
Dry or sensitive skin? 5 tried & tested menopause skincare heroes
From age spots and dry skin to redness and acne -Healthista's Charlotte Dormon reveals her 5 tried & tested menopause skincare heroes
8 best spas in London
From tranquil massages to detoxifying body wraps, Healthista has found the best spas in London that are worth a visit this year
