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before and after, Make a healthy selfie with this new app, by Healthista.com

Nutrition

Healthy Selfie: the new app that brings together people posting their before and after body transformations

Social media can be a great motivator for getting fit, but not everyone wants to share snaps of themselves in tights on their Facebook feeds - new app Healthy Selfie connects you to a community where everyone's doing it


mooncup, menstrual cups by healthista.com

Nutrition

Would you use a menstrual cup? The review you MUST read before trying it from blogger Genny Wilkinson-Priest

Healthista blogger Genny Wilkinson-Priest gave a menstrual cup a try to tell you what it is, how to use it, and what is actually feels like.


Nutrition

BBC Good Food Eat Well Show – a Healthista Mecca with chefs, celebs and experts all talking healthy food – here’s what’s on

From February 27th to March 1st the new BBC Good Food eat Well Show will be hosting some of the best chefs, authors and experts at Olympia and Healthista readers can get 20 per cent off tickets At the end of this month and for the first time ever, the trusted BBC Good Food brand will launch its first […]


Nutrition

Victoria’s Secret model Candice Swanepoel and denim label MOTHER launch capsule collection to raise money for HIV positive mums

The Victoria Secret's model Candice Swanepoel has teamed up with denim fashion label MOTHER to great a capsule collection with a good cause


Nutrition

Gwyneth’s vaginal steaming, labiaplasty is up 80 per cent: can so-called ‘experts’ leave our vaginas alone?

Gwyneth Paltrow's latest beauty fad is vaginal steaming and labiaplasty surgery numbers are up 80 per cent. But healthy vaginas are already clean and perfect just as they are, say experts


Nutrition

Heart attack in women: new test

Britain's biggest killer of women is heart disease and now a new test could double the number of diagnoses and lead to fewer deaths and faster treatment. Healthista reports on how to know your risk