• fishpose-beach-learn-yoga-online-in-30-days-by-Healthista.com

    Learn yoga online in 30 days – Day 28

    It's day 28 of our 30 Day Yoga Challenge with instructors Ian Seagrave Chapman and Shanine Collinson from yoogaia.com, designed to teach you 1-2 poses a day for a month and give you a basic grounding in yoga. Nearly there now and today, Shanine is teaching the Fish Pose

    by Healthista Expert


Wellness Weekly

I agree to my personal data being stored and used to receive the Healthista newsletter.