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4 key ways how to look after your bone and muscle health during menopause FEATURED

Menopause

How to look after your Bone & Muscle Health during Menopause

1 in 2 women over the age of 50 are said to be suffering from osteoporosis. Nutritionist Natalie Rouse reveals her 4 essential tips on maintaining bone and muscle health during menopause


7 environmentally friendly product swaps you didn't know you needed FEATURED

Health

7 environmentally friendly product swaps you didn’t know you needed

Around 8 million tons of plastic ends up in our oceans every day, with kitchen products being some of the highest offenders - here are 7 environmentally friendly kitchen swaps the environment will thank you for


5 common health conditions that can affect your mood FEATURED

Mood and Mind

5 common health conditions that can affect your mood

Feeling moody, anxious or depressed? Healthista takes a look at 5 common health conditions that could be affecting your mood


Hair loss - the 'fall out' of Ozempic This new treatment can help FEATURED

Hair

Hair loss – the ‘fall out’ of Ozempic? This new treatment can help

Leading hair doctor launches CALECIM hair restoration to address growing numbers of patients reporting increase hair loss from Ozempic use 


6 intimate health questions EVERY woman wants to know the answers to FEATURED

Sex

6 intimate health questions EVERY woman wants the answers to

Painful sex? Constant UTI's? Healthista called on the experts to set the record straight on 6 intimate health questions EVERY woman wants to know the answers to


ADHD and Menopause - a GP guide on how to better cope with symptoms FEATURED

Menopause

ADHD and Menopause – a GP’s guide on how to better cope with symptoms

ADHD and Menopause, are symptoms more intense? GP and menopause expert, Dr Aarthi Sinha from Church Crescent Medical explains why this could be the case, plus what can help