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3 ways to lose weight without really trying
Feeling the struggles of weight loss? Nutritional Director Rick Hay reveals 3 easy ways to lose weight that you can start doing tomorrow
‘After trying everything this is how I finally got healthy thick hair at 48’
The Agent’s Secret on how Healthista Collective Expert Georgie Wolfinden now has the healthiest thick hair aged 48 after trying everything. Here's what she suggests for glossy luscious locks
6 healthy tips to prevent the effects of bloating
Healthista asked registered nutritionist, Gabi Zaromskyte, to explain why we bloat and how to prevent the effects of bloating
How to regain lost confidence – an expert’s guide
Has your confidence taken a knock? Holistic health & wellbeing practitioner Nicci Roscoe, reveals her tips on how to regain lost confidence
5 ways your mind is sabotaging your weight loss
Struggling with weight loss? This may be due to a battle in your mind. Experts explain how to beat your brain & achieve the results you want
Mental Health and Dating: navigating relationships when you have anxiety or depression
Mental Health and Dating - Healthista spoke with Allison Raskin to discuss how to navigate relationships when you have anxiety or depression
