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Feeling burnt out 'I took a much-needed brain break to Melia Jardines Del Teide in Tenerife' FEATURED

Travel

Feeling burnt out? ‘I took a much-needed brain break to Melia Jardines Del Teide in Tenerife’

If you're feeling burnt out, follow in the footsteps of Mars Webb who treated herself to a much-needed brain break and visited five star resort Melia Jardines Del Teide in Costa de Adeje, Tenerife


7 reasons pets are good for your health FEATURED

Mood & Mind

7 reasons pets are good for your health

Feeling stressed or looking to improve your health? Well you might want to get a pet - experts reveal 7 reasons pets are good for your health 


Low libido 8 surprising reasons you might not want sex FEATURED

Sex

Low libido? 8 surprising reasons you might not want sex

Low libido bringing you down? Physician Dr Rachel Carlton Abrams reveals 8 surprising reasons you don't want to have sex


TV Doctor Michael Mosley tell us everything we need to know about the Keto Diet FEATURED

Nutrition

TV Doctor Michael Mosley tell us everything we need to know about the Keto Diet

'Ketosis turns you into a fat-burning machine' - TV Doctor Michael Mosley reveals everything we need to know about ketosis and the Keto diet


6 easy ways to spring clean and create new habits that will stick FEATURED

Mood & Mind

6 easy ways to spring clean and create new habits that will stick

It's that time of year that brings about the 'Spring Clean' - and we don't just mean your cupboards. Behaviour change specialist, Dr Heather McKee shares 6 easy ways to spring clean your life and create new habits that will stick 


'I’m a Gynea – here’s what nobody really tells you about your vaginal health' FEATURED

Sex

I’m a Gynae – here’s what nobody really tells you about your vaginal health

Consultant Gynaecologist & Menopause Specialist Dr Jo Bailey, shares her insights on some of the most common vaginal health issues