Sian Toal is a fitness model and trainer to celebs including the designer Kelly Hoppen – oh, and she is also the current European Bikini Model Champion. In this film, Sian tells Healthista exactly does she get and keep that body…Clue: hard work mostly but she does eat chocolate at the cinema and will take the odd cocktail
Find out more about training (online or in person) with Sian at onpointtraining.co.uk
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