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Dale Pinnock aka The Medicinal Chef on one change that makes a huge difference

fresh salmon, Dale Pinnock explains why you should increase your Omega 3 intake, by

In this video Dale Pinnock, the medicinal chef, gives you a great tip on how to improve your health.  

Dale Pinnock explains the best way to increase your intake of Omega 3 and why this is good for you.

Enjoy this week’s tip of the week:

dale pic 1Also known as The Medicinal Chef, Dale Pinnock combines his qualifications as a clinical nutritionist with the culinary arts and is a regular on TV cooking shows. His bestselling books The Medicinal Chef (Quadrille £14.99) and Healthy EveryDay (Quadrille £14.99) books have been translated into seven languages worldwide. Dale’s latest release is a series of books called Digestion: Eat Your Way to Better Health (The Medicinal Chef), released on February 12, 2015

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