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TRX workouts

This TRX back workout will challenge your strength

Looking for a new back workout? David Kingsbury Founder of London boutique gym Opus Fitness teaches us how to use the TRX to workout the back in our new weekly TRX workout series

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TRX workouts

The TRX workout for toned arms

Are toning your arms your new year’s resolution? David Kingsbury Founder of London boutique gym Opus Fitness teaches us how to use the TRX to workout the arms in our new weekly TRX workout series.  TRX is a form of

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TRX workouts

The TRX workout to build your butt

A 25 minute circuit routine for your booty from Barbi Viragh at London boutique gym Opus Fitness

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