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Weight Loss
5 new health trends to watch out for this month – Souping, high fat diets and fasting for 12 hours a day
Are you ready for January? Helen Foster brings you the hottest body trends from the latest diets to the hotel where you get a wake – up call from your trainer. EAT FAT, GET THIN Jan is diet book season – and this year there are heaps of them. One of them though is special […]
Live juice fast blog – Day 2
Three people on the Healthista team are on a collective juice fast for seven days and blogging about the hungry, cranky reality. Welcome to Day 2's update
10 best diet books for 2015
Want to know which new diet is which before you commit? Here's a crib sheet on 13 of this year's new weight loss offerings to help you choose which one is right for you
LIVE! 7 day juice fast (from the Healthista team)
Welcome to Juice-uary! The team are doing a seven day juice fast and blogging about it each day with recipes, tips and what really happens
5 detox foods that need NO prep
Want to detox but haven't got the time to prepare all that clean food? Our 30 Minute Cook blogger Carole Beck has spotted five winter detox foods ready in minutes
