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Recipes & Diets
5 ways to lose weight fast AND safe
Need to lose weight fast? We're not judging because sometimes, that's just what's needed. In fact, leading nutritionist and fat loss specialist Fiona Kirk says you can lose weight fast in ways that are also safe - here's how
3 best healthy restaurants – Healthista Eats blogger Charlotte Dormon brings you her favourites this week
Want the scoop on the best healthy restaurants in London? Healthista Eats blogger Charlotte Dormon brings you the lowdown on the Healthista-friendly eateries where she ate this week
Healthy diet advice to live by – from 6 celebrity health gurus
Always looking for a healthy diet to live by? We asked six of the hottest health gurus on the scene for their best advice...
6 healthy lunch ideas for weight loss WITHOUT hunger
These healthy lunch ideas from leading nutritionist May Simpkin could make it easier to drop the pounds without feeling hungry
Matcha tea energy makeover: final day
Flagging in energy? We have the perfect cure and don't worry, it doesn't involve you giving up all caffeine. Our super-easy three day matcha makeover will have you feeling amazing in no time. Welcome to Day Three
‘I lost 11 kilos by replacing pasta with spiral vegetables
Ali Maffucci, author of new book Inspiralized, made one simple change to her diet that helped her drop over 11 kilograms - spiral vegetables. She tells Nicola Dall'Asen how she did it
