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Recipes & Diets
11 ice cream brands you won’t believe are healthy
These 11 healthy ice cream brands are bringing joy to Healthista foodies this National Ice Cream Day. Low in sugars, fat and additives but stratospheric in indulgence, you have every excuse to tuck in
3 healthy food essentials I can’t live without – Dame Kelly Holmes reveals
What healthy food essentials can Olympic champion Dame Kelly Holmes not live without? Healthista's Vanessa Chalmers found out for our new Healthy Food Essentials series
Madeleine Shaw recipe for healthy beetroot and mango summer salad bowl
Madeleine Shaw's recipes for healthy eating have developed a following all their own thanks to the blogger's powers for preparing nutritious food. Vanessa Chalmers tests a recipe from Madeleine Shaw's new cookbook A Year of Beautiful Eating for this week's How to Cook Healthy Column
To the bone – does it promote eating disorders?
We speak to former anorexics and experts about the triggering power of the hot new Netflix series
9 anti-ageing foods proven by science
Nutritionist Rick Hay explains the nutrient-rich foods that could help your skin renew itself from the inside out - some could even help protect your skin from the sun's rays
Salad recipe with a twist: Spicy ruby, blood and navel orange salad
This week we've brought you a recipe from Belinda Jeffery's The Salad Book. As the British summer sun overtakes the skies and inspires us all to pack a blanket and head to the park, we've found the perfect citrus fruit salad recipe to both refresh and tickle your taste buds
