Recipes & Diets Archives - Page 23 of 187 - Healthista

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Recipes & Diets

11 body hacks this Instagram fitness star wants you to know FEATURED

Weight Loss

11 weight loss hacks this Instagram fitness star wants you to know – clue: they’re not what you think

We're obsessed with celebrity PT Svava Sigbertsdottir, so we asked for her favourite weight loss hacks - they're not only surprising, but seriously straight-talking


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Healthy Recipes

Training for a marathon? 5 healthy recipes to fuel your running

These healthy recipes from dietitian and superstar amateur runner Charlie Watson will power up your runs - they're easy too


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Skin

Could the new collagen diet help you lose weight and get glowing skin?

Absolutely, says bestselling author Dr Josh Axe in his new book, The Collagen Diet


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Nutrition

Want to lose weight? Meet the trainer who says you’re probably not eating enough

Terry Fairclough, a leading personal trainer explains how sometimes, calorie counting can work against your best weight loss plans


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How to Cook Healthy

8 easy dinner recipes ready in 30 minutes or less

From new book Quick After-Work Cookbook by Eaglemoss and they're all super quick


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Video quick fixes

What these health experts eat for breakfast

Eating a big breakfast could help you burn double the calories than eating a big dinner, says new study. We asked four health experts exactly what they eat for breakfast - a video recipe exclusive