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Recipes & Diets
No sugar for 90 days blog – Day 5
Tired and grumpy, she turned to sugar-laden prawn crisps and a falafel kebab for solace. Oops. On Day 5, Anna Magee wonders how else to deal with her emotions if not with food
No sugar for 90 days blog – Day 4
Not exactly at the 'this is fun' bit yet, Anna Magee had to sit in the corner while the rest of the team binged on posh chocolate yesterday. So she turned to the Sniff Effect, proven to reduce cravings
9 things you need to know before going gluten-free
Gluten-free blogger Alexa Tucker has come to the end of her diaries, but she is continuing the lifestyle. Here's her advice for anyone taking the GF plunge (Important note: Sangria IS gluten-free)
No sugar for 90 days blog – Day 3
It's day three of her no sugar for 90 days diet and Anna Magee comes face to face with the dearth of sugar-free snacks at the theatre and is forced to confront the Diet Coke conundrum
No sugar for 90 days blog – Day 2
The jackhammer in her head continues while friends gasp at the mere idea of giving up sugar and she discovers balsamic vinegar is sugary. Anna Magee's second day sugar-free still hurts
30-Minute Cook: SUPER SALMON
Healthista’s 30-Minute Cook, Carole Beck, finds fast, tasty salmon recipes for healthy midweek dinners
