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Nutrition
14 best healthy cookbooks
Bored with chicken salad? Healthista has rounded up the 14 best cookbooks to help you through your health kick
9 healthy fats that help you live longer
Eating a diet that includes healthy fats can increase your chances of living for longer, new research has found. Here are the stars of the healthy fat show and what to do with them
10 best healthy kitchen gadgets
Healthy kitchen gadgets can make eating well so much easier. Editor Anna Magee on the gadgets that live in her kitchen and make healthy eating a breeze
12 healthy foods that look like the body part they’re good for
We know what you're thinking, that sounds like a white lie you would tell a toddler to make them eat their greens. But studies have shown this wild statement to be true. Carly Jade Cochrane reports
5 summer beauty foods from the A-list makeup artist
Ever wondered what to eat to for healthy skin? Celebrity make-up artist Wendy Rowe picks the five best summer beauty foods in her new book Eat Beautiful
Confused about protein? Here are the REAL reasons you need it
Protein used to be synonymous with Dr Atkins or body builders but in recent years there's been a rise in products promoting their ‘protein-ness’. Here, Laura Clark, dietitian and sports nutritionist, brings you the ways it can really change your body
