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Nutrition
Best new healthy restaurants in London
Looking for new healthy restaurants in London to hit this weekend? Healthista Eats blogger Charlotte Dormon has the inside info you need
Do you really need to give up gluten?
Miley Cyrus, Victoria Beckham and Gwyneth Paltrow are amongst the list of celebrities who have given up the gluten, and with the gluten-free market on the rise it makes us wonder - is it really necessary to kick it? Professor David Sanders explains
Are you addicted to sugar?
The government have now introduced a sugar tax as part of a plan to curb childhood obesity, but is it only children who need to cut their sugar intake? Lorna Van Baar investigates sugar addiction and its consequences
Could detox teas harm your health?
Detox teas, endorsed by celebrities and promoted on Instagram, have become a popular method of trying to lose weight, but how good are they for your health? Former hospital doctor Dr Lauretta Ihonor explains
9 best plant proteins
Plant proteins help you live longer, new research has found. Nutrition lecturer and food expert Rick Hay shares with Healthista his nine favourite sources
On a gluten-free diet? Chef Raymond Blanc’s gluten-free cooking course
On a gluten-free diet? Healthista’s Lorna Van Baar went to try out the gluten-free cookery classes at the Raymond Blanc cookery school
