Nutrition Archives - Page 48 of 95 - Healthista

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Nutrition

Spring Green feature, Best delivery services in London by healthista

Nutrition

5 best healthy food delivery services

Looking for a healthy food delivery service to help you get organised? Or maybe you need a diet that will give you all of the protein you need? We've tasted plenty and found the best healthy delivery services around so that you can pick the one that suits you


Fare healthy, biggest health and wellbeing festival london, this weekend (1)

Nutrition

Fare Healthy London – The festival featuring some of the biggest names in health returns this weekend

Fare Healthy is the one of the biggest health and wellbeing festivals in London. Check out what to expect this weekend whilst tickets are still selling


Nutrition

How to eat out when you’re vegan PLUS best animal-free beauty products

It's week three of Parisa's vegan challenge and she's found that eating out as a vegan can be tough. Here are some of her favourite vegan food go-tos PLUS some of the best vegan beauty brands


Bloating 11 foods to help bloating, by healthista (1)

Nutrition

11 foods to help bloating already in your kitchen

Nutritionist and author of The Gut Makeover Jeanette Hyde reveals 11 foods that can relieve your symptoms - you've probably already got them in your fridge or pantry


ham-and-cheese-five-reasons-to-eat-dirty-by-healthista.com-featured

Nutrition

Fed up with being told to eat clean? 5 reasons to eat dirty – cheese, wine, chocolate and meat are good for you

There seems to be a lot of people out there telling us to eat clean (no, we don't know what it means either). Put down the salad - here are five reasons to eat 'dirty' food again (it's good for you)


Mood & Mind

6 ways virtual reality will soon change YOUR health

Virtual reality is now being used for health and wellbeing. Taking you to another world, it's shown potential as a mental health treatment, and even in simulating a full-body workout