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Nutrition

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Nutrition

12 weight loss tips this nutritionist has heard that ACTUALLY work

Ever wondered what the best weight loss tips are from a nutritionist? Healthista spoke to expert May Simpkin who reveals her top 12 top nuggets of weight loss wisdom Losing weight doesn’t have to be difficult or tortuous. It can simply be a case of making small changes to your daily routine that are healthier and more […]


11 best protein powders and snacks featured

Things We Love

11 best protein powders and snacks

Healthista tried and tested the best protein powders and protein snacks the market has to offer -  so you don't have to 


7 physical signs of stress you shouldn’t ignore - plus what can help featured

Mood & Mind

7 physical signs of stress you shouldn’t ignore – plus what can help

There are some physical signs of stress that probably shouldn’t be ignored. Nutritionist Clarissa Berry reveals what can help 


How to outsmart the food shortages - nutritionist shares her hacks featured

Nutrition

How to outsmart the food shortages – nutritionist shares her hacks

How to outsmart the current food shortages - Harley Street nutritionist and weight loss specialist Kim Pearson, shares her expert advice


How to make your own healthy Poke Bowl FEATURED

Healthy Recipes

How to make your own healthy Vegan Poke Bowl

Not only is a Poke Bowl healthy - it looks great too. Poke House co-founder and recipe expert Vittoria Zanetti reveals how to make your healthy bowl at home


Embracing Veganuary Medical nutritionist reveals 5 things to consider FEATURE

Nutrition

Embracing Veganuary? Nutritionist reveals 5 things to consider if you are

Are you embracing Veganuary this year? If you are, Dr Naomi Beinart - nutritionist and psychologist - reveals 5 important things to consider