Menopause App
Mind
6 ways to spot a liar
Psychologist Hélene Fermont is on hand to share why people lie so often, and how you can spot the key signs if someone may be lying to you
7 celebrities opening up about their anxiety
It's not only mere mortals that suffer with crippling mental health problems
6 best apps for mental health
Ease the symptoms of anxiety, depression or psychological stress with one of these apps
9 ways to work mindfulness into your day
If you think mindfulness is only something you can achieve at the top of a mountain, think again. The father of mindfulness, Thich Nhat Hanh, shares easy ways to incorporate mindfulness into your daily life. Zen master, Thich Nhat Hanh is commonly credited as bringing the practice of mindfulness to the West. And he’s done a pretty […]
London Wellbeing Festival: 8 things not to miss PLUS how to get £2 off tickets
The London Wellbeing Festival is less than a week away so here are our top 10 things to do while you're there. Plus, find out how to get £2 off your tickets
6 ways Kate Moss’s yoga teacher stays happy each day – a special dispatch in our mood special to celebrate Depression Awareness Week
For International Day of Happiness, yoga teacher Nadia Narain - who teaches yoga to Kate Moss, Sadie Frost and Gwyneth Paltrow - shares her six top tips in feeling happy instantly.
