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Health
Postnatal Fitness: 4 things to look out for when getting back into exercise
Women’s fitness specialist Rosie Stockley reveals 4 things to look out for and be mindful of if you're planning any postnatal fitness
Mental health & gut health: experts explain the link between your brain and your gut
Is there a link between mental health and gut health? Healthista spoke to The Gut Experts on managing mental health
‘Menopause symptoms made me think I had dementia’
Healthista spoke to 56 year old sue, who said she mistook her menopause symptoms for dementia. Here's what she had to say
5 easy recipes to boost fertility
For Fertility Awareness Week, Healthista asked fertility dietician & author Ro Huntriss for 5 easy recipes you can make at home to help boost fertility
Sex & the Menopause – how to spice up your midlife sex life
A loss of libido is common in later life. Adult sex educator & coach, Ruth Ramsay explains why and how you can spice up your midlife sex life
6 mind-skin rituals to support women through Menopause
These six mind-skin rituals are supporting women through and during the Menopause. Healthista spoke to Clementine founder Kim Palmer
