Menopause App
Health
5 best weight loss retreats in Europe
Need to drop some pounds for summer? Meet the best weight loss retreats - most a stone's throw from home - handpicked by our brilliant Spa Trekker blogger, Caroline Sylger Jones
8 ways diets can make you fat
If you're about to start your hundreth with hopes that this one will work, then STOP. Neuroscientist Sandra Aamodt, author of new book Diets Make you Fat brings you reasons why diets can help you pile on the pounds rather than lose them
How to get rid of heartburn this Christmas
Do you suffer from acid reflux? Here's how to get rid of heartburn this Christmas and how to stop yourself from getting it in the first place
9 best teas for YOUR health problem – from hangovers to heartburn
Nothing beats a good cup of tea, apart from one that's making your hangover or heartburn better. Like these, expertly chosen by nutritionist Rick Hay
Spa review: Kurhotel Skodsborg, Copenhagen
If you’re looking for for a spa break with the option of being pushed outside your comfort zone, then the recently relaunched Kurhotel Skodsborg is The One, says Emma Whitehair Brace yourself for a dip in the Baltic, or you can simply relax in the brand new architectural spa that even a seasoned spa habitué will […]
8 hangover cures that REALLY work
Here's exactly why everything hurts when you're hungover AND exactly what to do to avoid them
