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3 BEST Meditation breaks
SPA TREKKER This week, Caroline Sygler Jones reveals three UK meditation retreats to restore your heart and mind on any budget plus a Skype option for those chained to their desks
FINDING A CURE No more breast cancer by 2030?
By 2030 almost 200,000 lives could be saved from breast cancer if a greater focus is put on some key areas of scientific research, says a leading charity.
TELLY 5 naughty habits to keep in honour of Breaking Bad
It's over. Forever. Sob. In order to take a little of Walt and Pinkman's bad into our own lives we found out which of our naughty habits we don't have to give up
‘Breast cancer made me more confident’
Nic Naish, 44 lives in Worthing, West Sussex with her husband Matt, and their daughter Elka, 13. She developed breast cancer in 2009, becoming the seventh member of her family to be diagnosed with the disease. Nic tells Healthista why she is thankful to cancer and how she plans to make things different for her own daughter
‘The DAY I found a LUMP’
Like many health journalists, Anna Magee becomes convinced she has everything she's writing about. But even after editing herself for melodramatics, she couldn't argue with the little pea she found on her right breast.
10 things HEALTHY women do
We asked top naturopath, Sarah Bowles Flannery for 10 simple things superhealthy women do
