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Health
5 PERFECT Christmas spa escapes
Fancy getting out of town for Christmas? Our SPA TREKKER Caroline Sylger Jones suggests some healthy ways to escape
FOOD Can a handful of nuts make you live longer?
Seven handfuls a week could reduce your risk of early death by 20 per cent and the healthiest are cashews, almonds and peanuts
15 ways to PRETOX your body before Christmas
Going to drink and stuff your face over Christmas? Go for it. Just get your body party ready with our pretox plan
Goodbye to the big guns of dancing
We're all wearing black sequins at Healthista, mourning the voting off of Rugby's finest gift to women, Ben Cohen. But as Jo discovers in week 10 of her Strictly Dance Diary, there's life after the show…with the Strictly Tour!
Time to check his BAUBALLS
No, we didn’t spell that wrong. It's a new cheeky campaign to help raise awareness for testicular cancer featuring a heap of our favourite celebrity blokes. Besides, checking can be fun
‘What happened when I swapped my Pill for a matchstick arm implant’
Finding her nightly Pill increasingly hard to swallow - literally - our reporter had a matchstick-sized contraceptive implant inserted into her arm instead. Here's exactly what happened
