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Expert Chat

11 ways experts beat their OWN tiredness

Do you find yourself feeling drowsy all the time with trouble finding energy? There's a new epidemic sweeping the UK. It's not swine flu or the measles, its tiredness - Healthista asked our expert bloggers for tips on how they beat tiredness


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Health

7 embarrassing symptoms not to ignore

Excessive sweating, painful bowel motions - embarrassing symptoms are mortifying to talk about. Healthista GP Dr Deyo Famuboni explains why - when it comes to these 7 at least - you need to get over it and get down to the doctor


Natural Health

5 easy ways to grow your own vegetables and herbs (even if you have little or no space)

Kathy Slack from the fabulous glutsandgluttony.com has an easy starter plan for anyone who feels intimidated about growing veg and herbs at home, even if you have little or no space


woman with omnium, electromagnetic wave therapy, by healthista.com, featured image

Health

Electromagnetic wave therapy: the new £2000 gadget that claims to reduce pain, boost collagen in skin and muscle recovery

You lie on a mat attached to a high-powered Android tablet day and night and after six weeks can hope for reduced pain, better skin and improved sleep thanks to the electromagnetic wave therapy it emits. Is this new gadget a techie pipe-dream or proven therapy? Anna Magee found out


Natural Health

Healthista’s top 5 things to do at the London Wellbeing Festival

The London Wellbeing Festival is one of the biggest dates on the wellbeing calendar and it's happening this long weekend at Olympia. Here are our top 5 things to do


girl doing vox pop, What's the best health advice you ever got by Healthista.com

Health

What’s the best health advice you ever received?

Healthista asked random women for the best health advice they ever received and wanted to share their answers with you