Menopause App
Health
7 best raw food diet retreats
Healthista spa trekker Caroline Sylger Jones chooses her favourite raw food diet retreats that either serve raw food or help you find out more about it
The better breathing guide
We all know that drawing a deep breath makes us feel instantly better. So why is it so easy to forget? Anna Magee talks to the experts about breathing techniques and how your breath can make you healthier – best news, it’s free!
13 reasons you need to start foraging
Stuck in a cooking rut or on a tight budget? Paola Bassanese tells us why foraging for food is great for our health, pockets and the environment - and has some tips to get you started
10 health myths everyone should avoid
Eat your five a day, drink three litres of water daily. Some health soundbytes we take as gospel but as Anna Magee discovers, they’re not so good advice after all
7 ways your health is written on your face
Your face can be a window to your health, say experts. Anna Magee found out how common medical conditions and the effects of your lifestyle could show on your face
Is your vagina healthy? The doctor’s guide
From how they look and smell to how they behave or feel during sex - Dr. Deyo Famuboni tells us what's normal, and what's not for a healthy vagina
