Health Archives - Page 116 of 165 - Healthista

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Health

Sex Toys

8 steps to a healthy vagina

As Nadia Sawalha's hilarious campaign to #bringbackthebush trends across the Twittersphere, we say do what you want with your pubic hair - just keep your vagina healthy Dr Ahmed Ismail, gynaecologist at Queensway Gynaecology has brings you eight tips


Young woman losing weight, 7 diet myths, by healthista

Body

7 diet myths you probably believe

Confused about weight loss? Professor Tim Spector, author of The Diet Myth, explains why everything you thought you knew about dieting is wrong. Here are his 7 diet myths you probably believe


woman with back pain, 7 ways to get rid of back pain, by healthista.com

Health

7 surprising ways to get rid of back pain

Suffering with stiffness, aching, or sharp pangs up your spine? Physiotherapist Laura Harman gives her top tips on how to get rid of back pain


Expert Chat

Do carbs make you fat? 3 experts answer the question

To lose weight should we shun carbs, limit them or choose only the brown varieties? We asked three leading weight loss experts for their opinions and got three very different answers


Fitness

15 health buzzwords you need to know

Macros, activating, sprouting...ever wonder what health bloggers and Instagrammers are on about? Healthista's Vicky Hadley breaks down 16 buzzwords (and shows you how to sound like you know what they mean)


Well-Being

London Wellbeing Festival: 8 things not to miss PLUS how to get £2 off tickets

The London Wellbeing Festival is less than a week away so here are our top 10 things to do while you're there. Plus, find out how to get £2 off your tickets