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‘It was like I was being stabbed in the boobs’
When Caroline Goldstein started to breastfeed her first baby, she didn't expect her Raynaud's condition to leave her in excruciating pain or turn her nipples blue. As part of World Breastfeeding Week, Caroline tells her story about breastfeeding with Raynaud's disease
Vaginal dryness: what you need to know
Vaginal dryness is rarely mentioned yet it happens to over a third of women - isn't it time we talked about it? Anna Magee on what you can do.
10 health experts reveal the ONE item they would take to a desert island
Have you ever wondered what you would do if you were stuck on a desert island? We spoke to 10 top health experts in the UK to find out what they would take and why
5 stress symptoms and EXACTLY how to fix them fast
These five stress symptoms are signs you need to change something - here's how - from Charlotte Watts, Healthista blogger and author of The De-Stress Effect
7 ways to pregnancy-proof your body
Pregnancy is one of life's milestones that every woman should be able to embrace and learn to love. At first, the changes may seem scary, but Holly McKenzie, a women's health physiotherapist at Boost Physio has tips to help you feel confident and prepared for your journey towards motherhood
WE LOVE: Kneipp – The holistic German skincare brand that leaves your skin feeling amazing
Kneipp's beauty range is the latest obsession here at Healthista with its natural ingredients, holistic properties and impressive skincare products. Vicky Hadley spent three days in Germany finding out more about these natural products...
