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Health
Why are young fit people dying of cardiac arrest?
Why are young, healthy, often athletes, dying suddenly because the heart has stopped? During Cardiac Risk in the Young (CRY) Awareness Week, Vanessa Chalmers investigates how it can be prevented… Its 7am on Monday morning and I can hear my mother sobbing in the hallway. I knew immediately something was wrong. I came out to […]
5 fat loss myths even smart women believe
Struggling to lose fat but can't figure out why? Fat loss expert and personal trainer Nicholas Polo clues us in on the biggest fat loss myths even smart women believe
9 ways to make your brain more plastic
Developing the plasticity of your brain can help to develop new neurons and support a healthy mind as we age - nutritional therapist May Simpkin explains
Do I need antibiotics?
Over 1.2 million people visit their GP with sore throat symptoms a year and six out of ten are prescribed antibiotics - yet research suggests that just one in ten actually had an infection caused by bacteria and actually needed them! Here's a guide to help you work out if you need them from NHS GP Dr Golda Parker
Is your handbag causing your headache?
Always wondering what is causing your headache? Perhaps you haven't considered these five strange reasons, including your handbag. Physiotherapist Naomi Sofer explains...
WIN! a Healthista Hamper worth over £350
Want to make Christmas extra special? Fill in our survey for a chance to win this incredible Healthista health and beauty hamper worth an amazing £350. It only takes five minutes! And why not spread the love and share with a friend – if they win they can share the goodies with you! T&Cs […]
