Menopause App
Health
How many units of alcohol are really in your drink?
Confused about units of alcohol? So were we. W've constructed a guide to how many units are in your favourite drinks and guess what? Baileys and Prosecco come out pretty well - we'll drink to that!
Ferne McCann: ‘Why I gave up sunbeds’
The gorgeous Ferne McCann popped in to Healthista Towers for a chat about sunbeds and tanning - we even got to play a quick game of 'This or that' with her - watch the video evidence here
Want more energy? Eat to support your thyroid
Want more energy? Tired all the time? It could be that you need to eat to support your thyroid gland, says our No-Nonsense nutritionist May Simpkin One of the most common complaints I come across with clients is fatigue and feeling tired all the time for now reason. They often reach me after frustrating and often fruitless attempts to […]
J-Law vows to give up drinking with every meal, but not stop drinking every day (just another reason to love her)
Jennifer Lawrence has told Vanity Fair she's giving up drinking alcohol for every meal so she can slim down for her next role as a ballerina. But she won't stop drinking every day - just another reason we love her. Small changes are everything, J-Law...
10 best Christmas gifts for a hygge bedroom
Healthista have picked our favourite interior and homeware accessories for the bedroom and beyond in our gift guide for a hygge bedroom...
The SMART drinking guide
Worried that drinking is damaging your health? Charlotte Watts tells us exactly what alcohol is doing to your body and how to drink smart
