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Health
Spa of the week: Congham Hall, Norfolk, England
Queen of Retreats founder & wellness travel journalist Caroline Sylger Jones tells us about spas of all kinds around the globe. This week's spa is Congham Hall in Norfolk, England
How I overcame the IBS that’s plagued me since I was 8
Lifestyle blogger Scarlett Dixon has suffered with severe stomach pains, bloating, constipation and diarrhoea since she was eight - with doctors unable to help. Then she took matters into her own hands
Spa of the week: Les Fermes de Marie, Megève, France
Queen of Retreats reviewer Louisa Carter tells us about Les Fermes de Marie in France This snug Alpine bolthole is nestled in the valley of super-chic French ski resort Megève, in the stunning Mont-Blanc region of France. It offers sensational treatments in a white fur and bark-clad Pure Altitude Spa, cleverly tucked away in the basement with […]
Probiotics – 13 things you REALLY need to know
You've probably heard that you need to take probiotics for gut health, but do you know how to get them, or what they even do? Nor did we, so we created this guide to help
7 myths about IBS even smart women believe
Leading gut expert Dr Anthony Hobson gives you the real deal on IBS and how to manage the symptoms
What to eat for a healthy smile
Nutritionist Rick Hay highlights which foods to eat—and which ones to avoid—for healthy teeth and gums
