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Natural Health
What are the benefits of beetroot powder?
Healthista’s Nutritional Director Rick Hay explains the benefits of beetroot powder and how to get it
What is baobab? New series – Trendy Nutrients A-Z
Healthista’s Nutritional Director Rick Hay explains the benefits of Baobab and how to get it
What is açai? New series – Trendy Nutrients A-Z
Healthista's Nutritional Director Rick Hay explains the benefits of Acai and how to get it
I had diabulimia for 17 years
Maira Hermann Zeh's Type 1 diabetes became bulimia when she was just 15. Now 32, she shares how acupuncture restored her body, her eating and her peace of mind
Got arthritis? Painful injections aren’t the only answer – natural solutions can help too
Paddy McGuinness revealed he is suffering from arthritis aged 44 and having painful steroid injections to help ease the pain. Leading osteopath Oliver Eaton shares the causes, symptoms and pain free natural treatments for osteoarthritis Take Me Out host Paddy McGuinness has revealed he is suffering from arthritis at the age of 44. Paddy is having to […]
