You have probably heard of mindfulness meditation, but leading relationship therapist Kate Moyle says it's a bedroom game changer
Abuse is not always physical, says Sally Brown. But that doesn't mean the scars don't run deep
Sexual and Relationships Psychotherapist Kate Moyle explains, as part of our newly launched Healthista Collective (see below)
How to find love is one of the most common questions clinical psychotherapist therapist Emmy Brunner gets asked - here's her guide
People keep telling you how beautiful, successful and amazing you are. But do you believe them? Not a chance. Welcome to Imposter Syndrome. Healthista therapist Sally Brown has help
From grazing at the fridge to biting your nails. Habit change researcher Dr Heather McKee - part of Healthista's brand new expert Collective (see below) - brings you exactly what it takes to stop for good