Menopause App
Happiness
HELP! I need WORRY REHAB
Panic, over-thinking and control-freakery are a few of the charming qualities associated with chronic worrying, which affects eight million Brits. Anna Magee (who had them all) took a clinically proven course of worry control
Is NOT talking the new therapy?
Talking about our problems isn't always the emotional cure-all it's often cracked up to be says Alexandra Petra who prefers to keep her feelings to herself. Some psychologists are now beginning to agree
8 SURPRISING reasons you’re GRUMPY
You know money woes, PMT and lack of sunshine could make you grumpy but there may be less obvious reasons you’re sadder than usual or feeling snappy, irritated or like clobbering someone
6 ways to break free from ANXIETY
Whether it's money panic, fear of job loss or a general gnawing worry, more and more of us are anxious. In fact, outpatient appointments for anxiety disorders increased five fold between 2007 and 2011. Here's help
Your brain on TWITTER
That ping of pleasure you get each time someone mentions, retweets, follows or friends you, is a burst of dopamine, a brain chemical involved in any kind of addiction including cocaine. Now, check your Twitter then come back and read the feature....
‘I have everything but feel empty’
5-MINUTE THERAPIST Christine Webber talks to Liza who despite being successful and solvent is wondering why she doesn't feel happy and where to go from here
