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Be Kind: psychologist reveals how acts of kindness are PROVEN to benefit our health
It's official, being kind is good for you! Psychologist Dr Meg Arroll reveals why acts of kindness can benefit our physical and mental health
9 steps to escaping psychological abuse
Psychological abuse doesn't leave bruises or cuts, but its wounds run much deeper. From signs of abuse to the steps on how to free yourself, Healthista finds out what can help
7 best orgasm guaranteed sex toys
Vibrators, cock rings, clitoris stimulation and more. Healthista have found the best sex toys on the market that guarantee mind-blowing orgasms
Symptoms of depression? This probiotic is PROVEN to help
For Mental Health awareness Week, we look at how symptoms of depression can be reduced through taking care of our gut microbiome
Mental Health Awareness Week: experts reveal the key signs of loneliness & the practical steps that can help
For Mental Health Awareness Week, we speak to the experts who reveal the key signs of loneliness and what practical advice can help if you're struggling
5 CBD benefits for women you didn’t already know about
Thought you knew everything about CBD? Nutritionist David Stache from nutrition brand warrior is here to reveal 5 CBD benefits you didn't already know about
